Coconut Oil Beauty Benefits

Coconut Oil Beauty Benefits

 

 

Coconut Oil has a lot of beauty and health benefits.  I came across coconut oil couple months ago when I was doing a 3 Day Refresh.  On my refresh it told us to use it for our vegetables.  And I have to say that tasted awesome. Then I started doing my research on this amazing oil. And started to use it for other things beside the kitchen.  I started using it for my teeth, for my hair, for my skin, even for my face.  And I have seen tremendous changes in all fields.

 

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You can use coconut oil for just about anything.  And this amazing oil is also a natural antibiotic and can help protect you from stomach ulcers and some type of bacteria. 
Coconut oil can also lead to higher good cholesterol, improve insulin response to diabetics, and help with weightloss.  

 

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Let me start telling you about what great benefits it has on teeth!

They call it Teeth Pulling. Where you use Coconut Oil as a mouth wash and you swish it in your mouth for about 15 to 20 minutes.  And this is supposed to help improve your breath, whitening your teeth and improve in your dental health.

 

I am a TRUE believer this works. In just two weeks my teeth look whiter than ever.  I do this every morning.  And since Coconut oil is a natural antibiotic it fights against all the bacteria in your mouth.  For years it has been used as a Indian Folk Remedy.

 

What does Coconut Oil do for my hair?

Well look at the picture and you can see.  I use coconut oil as a pre wash. Coconut oil prevents water going into each strand, which cause the cuticle, or hair shaft to break and damage. Coconut oil is able to penetrate in the hair shaft during the wash. And this is why it helps with the frizz when you live in a humidity climate.  So as a Venezuelan raised in Miami this is important to me.

 

 

Coconut Oil is my natural moisturizer for my skin.  Coconut oil heals and protects the skin.  I no longer use any moisturizer that says "good for skin" or anything that can really make my skin worst.  And at age 32 it is important to me to make sure my skin gets the best benefits.  To me is important to treat your body right.  Coconut oil can help protect the skin from the sun and can help to heal burns.  It protects and nourish your skin.

 

I even use coconut oil on my face as a moisturizer.  YES! I DO

People will think why would someone put oil on their face.  Well as I said above Coconut oil is a natural bacteria fighter, it protects you from the sun, so it actually helps with blemish and black heads.  I was skeptical to use it at first, but I said well if it get's worst in couple days I will discontinue the use.  Nope, it made a big difference.  Little by little my face got clearer.  my black heads slowly went away.

 

I have to rave about Coconut Oil because it is simply amazing to me and inexpensive.